I break a pretty seriously sweat about 4 days a week & some would say I’m slightly obsessed with keeping on top of the latest health & fitness trends. This is where I’ll share my journey of how I try to keep myself healthy and fit in my forties and establish healthy habits for my family.
Health & Fitness
I break a pretty seriously sweat about 4 days a week & some would say I’m slightly obsessed with keeping on top of the latest health & fitness trends. This is where I’ll share my journey of how I try to keep myself healthy and fit in my forties and establish healthy habits for my family.