Health & Fitness

I break a pretty seriously sweat about 4 days a week & some would say I’m slightly obsessed with keeping on top of the latest health & fitness trends. This is where I’ll share my journey of how I try to keep myself healthy and fit in my forties and establish healthy habits for my family.

September 26, 2021

Health & Fitness

Getting Back-To-School and Back on Track

*I recently partnered with Damon Braces School is

May 22, 2019

Health & Fitness

All Your Sunscreen Questions Answered

It’s been an incredibly rainy, dreary spring so

June 5, 2019

Food & Drink

Healthy Lunch Recipes Ready in 10 Minute

Looking for quick and healthy lunch recipes you

May 7, 2019

Food & Drink

Put An Egg On It- Easy Avocado Toast Recipe

The only thing better than avocado toast is

March 10, 2019

Food & Drink

4 Guilt Free Homemade Dressings

Once you start making your own salad dressings

January 24, 2019

Beauty & Fashion

FACEGYM- A Non Invasive Instant Face Lift

I’m always on the hunt for new anti-aging

March 10, 2019

Food & Drink

The Art of Salad Tossing (WINK)

GEEZ….GET YOUR HEAD OUT OF THE GUTTER! WE’RE

April 12, 2019

Beauty & Fashion

6 Steps to Thicker Hair

To my fellow thin-haired women, you CAN have

January 2, 2018

Health & Fitness

What’s So Fabulous About Forty?
I’ll Tell Ya.

Goodbye thirties. You were memorable…tiring but memorable. A

July 18, 2013

Food & Drink

Eat 5 Colors A Day!

A heaping plate of white food makes me

July 22, 2015

Food & Drink

Raising a Fruitivore

  I’m on a mission to convert my